Advice to former self: Showing up is the art of committing to do the goal for at least 10 minutes every day. Anyone can do anything for 10 minutes. Most days — you do more.
Favorite Sport (to play or watch): I am a soccer junky, play, coach, watch, all of it. Honorable mentions: football & track.
Favorite outdoor thing to do: Anything and everything on the water — ask me about sailing.
Favorite exercise: Scales on the violin or viola.